Contact Nik
Holistic Health Coach, Personal Trainer, Menopausal Support, and Fierce Wellness Advocate
WEllness Programs
Support that’s personal, practical, and backed by real-life experience.
Health & Wellness Coaching
Personalized 1:1 coaching focused on creating sustainable lifestyle changes through nutrition, movement, mindset, and accountability. We build realistic habits that support long-term wellness.
Fasting Program
Intermittent Fasting
A guided Zoom-based class designed to help you build your “fasting muscle,” learn sustainable strategies, and support your body naturally.
What My Clients Are Saying
★★★★★
“Nicole is such an amazing coach – she helped me shed 30 lbs and I’ve been able to keep it off for over 6 months now. I’ve been holding onto this weight for over a decade. I have found happiness and energy through this process. Best money ever spent! Her process works. No more yo yo diets and especially thankful I can stay off lifelong meds!”
Laura G
Client
★★★★★
“She is very knowledgeable about all aspects of health and the do’s and don’ts of what we put in our bodies… There’s all kinds of stuff out there they’re trying to sell you from the quick fix pills and creams and shots, she does her research and weeds out what works and what doesn’t. I like the fact that she tries to stay with natural stuff because it is better for you and doesn’t have all the extra crap added into it.”
Keith M
Client
By Appointment Only
8617 W Point Douglas Rd., Suite 150, Cottage Grove, MN 55016
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