Meet Nik

Holistic Health Coach, Personal Trainer, Menopausal Specialist, and Fierce Wellness Advocate

Wellness with support and strategy

Certified Weight Loss & Wellness Coach

Hi, I’m Nik—founder of Nik’s Inspire Health and your guide to building a lifestyle that fits your body, your schedule, and your goals.

After years of bouncing between diets, calorie counting, and intense workout programs, nothing truly stuck. I struggled with inflammation, weight gain, and hormonal changes that left me feeling completely out of control. But when someone took the time to help me understand what my body really needed, everything changed.

That’s when I knew I had to pay it forward. Now, I help women find freedom from dieting and feel good in their bodies again—with compassion, education, and tools that actually work in real life.

Certifications & Experience
✔ AFPA Certified Weight Loss Coach
✔ Certified Health & Wellness Coach
✔ Certified Personal Trainer
✔ Certified GLP-1 Health Coach
✔ Certified in Intermittent Fasting
✔ Menopausal Support Advocate

WEllness Programs

Support that’s personal, practical, and backed by real-life experience.

Health & Wellness Coaching

Personalized 1:1 coaching focused on creating sustainable lifestyle changes through nutrition, movement, mindset, and accountability. We build realistic habits that support long-term wellness.

$

Fasting Program

Intermittent Fasting
A guided Zoom-based class designed to help you build your “fasting muscle,” learn sustainable strategies, and support your body naturally.

$

Menopausal Support

Navigate hormonal shifts with confidence. Whether you’re in perimenopause or post-menopause, I provide education, referrals, and wellness strategies that truly support this phase of life.

$

What My Clients Are Saying

★★★★★

“Nicole is such an amazing coach – she helped me shed 30 lbs and I’ve been able to keep it off for over 6 months now. I’ve been holding onto this weight for over a decade. I have found happiness and energy through this process. Best money ever spent! Her process works. No more yo yo diets and especially thankful I can stay off lifelong meds!”

Laura G

Client

★★★★★

“She is very knowledgeable about all aspects of health and the do’s and don’ts of what we put in our bodies… There’s all kinds of stuff out there they’re trying to sell you from the quick fix pills and creams and shots, she does her research and weeds out what works and what doesn’t. I like the fact that she tries to stay with natural stuff because it is better for you and doesn’t have all the extra crap added into it.”

Keith M

Client

Start Your Wellness Journey Today

By Appointment Only

8617 W Point Douglas Rd., Suite 150, Cottage Grove, MN 55016

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